I was an on and off pescatarian for the last few years before I turned vegan in January 2020. The reasons why I decided to go on a plant-based diet included better health, environmental sustainability and animal welfare. A plant-based or plant-forward diet consists only or mostly food that come from plant sources, with more …
The deafening head tone of my niece ringed in my ear drums. “Heto ako, basang-basa sa ulan, walang masisilungan,” her body tensed as she was holding the high notes of the chorus, trying to mimic the Filipino rock band in one of her karaoke numbers. They say in our vernacular, “kapag pangit boses mo at …
Traveling seems to be the thing we miss most during this pandemic. I miss capturing the perfect Instagram picture, sharing every moment of each vacation. It has been a while since we asked the question, where should we travel next? Surely, we will all be eager to travel again and thus endeavor to know what …
