Plant-based meats in the Philippines you may try!

A plant-based diet or a plant-rich diet is a diet consisting mostly of foods derived from plants. The main idea is to make plant-based foods the central part of meals. This means focusing more on fruits, vegetables, grains, and legumes, and avoiding animal-sourced foods. Interestingly, there are at least 4 types of plant-based diets: Flexitarian …

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